ADHD IN ADULTS - 4 THINGS TO KNOW
(National Institute on Mental Health)
1.Do you often find it difficult to focus on tasks or conversations? Do you frequently lose items like keys or forget appointments?
2. Do you feel restless or struggle to stay seated for long periods? Are you prone to interrupting others or talking excessively?
3.Do you make decisions without thinking through the consequences? Do you find it hard to wait your turn in situations like queues?
4. Have these behaviors been present since childhood, or did they start later in life? How do they affect your work, relationships, or daily routines?
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